SCIENTIFIC, SIMPLE, EFFECTIVE, AND SUITABLE FOR EVERYONE!

 DOCTORS JOURNAL

Through small, positive, day-to-day habits, you can enjoy life and good food while creating a long-term healthy lifestyle.

“Through small, positive, day-to-day habits, you can enjoy life and good food while creating a long-term healthy lifestyle.”

Inspirational scientific portal and lectures with simple, concrete advice on how to apply the latest research in day-to-day life for optimal well-being and health. Modern research has shown that a healthy lifestyle not only improves our well-being but also has a multitude of positive knock-on effects. You can feel happier and more alert, as well as perform better and maintain your weight, while also reducing your risk of a number of different welfare diseases such as cardiovascular disease, diabetes, certain cancers, dementia, arthritis, and obesity.

LECTURES

Living healthily according to modern science is simple, effective, and suitable for everyone!