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Swedish
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DOCTORS JOURNAL

 

PHYSICAL ACTIVITY

WELL-BEING

SLEEP

FOOD

INSPIRATION

ASK THE DOCTOR

 

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Journal
Five a day increases your chances of a longer and healthier life!
Food
Five a day increases your chances of a longer and healthier life!
Food
Food
What are the healthy fats?
Food
What are the healthy fats?
Food
Food
Outdoor activities – could they be so good for your health that you’ll soon have them prescribed by your doctor?
Ask the doctor, Physical activity
Outdoor activities – could they be so good for your health that you’ll soon have them prescribed by your doctor?
Ask the doctor, Physical activity
Ask the doctor, Physical activity

JOURNAL

Category
  • Food
  • Ask the doctor
  • Physical activity
  • Well-being
  • interview
  • Sleep
  • Mat
Five a day increases your chances of a longer and healthier life!
Food Maren Kjærnes 12/10/2023 Food Maren Kjærnes 12/10/2023

Five a day increases your chances of a longer and healthier life!

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What are the healthy fats?
Food Maren Kjærnes 07/09/2023 Food Maren Kjærnes 07/09/2023

What are the healthy fats?

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Outdoor activities – could they be so good for your health that you’ll soon have them prescribed by your doctor?
Ask the doctor, Physical activity Maren Kjærnes 01/06/2023 Ask the doctor, Physical activity Maren Kjærnes 01/06/2023

Outdoor activities – could they be so good for your health that you’ll soon have them prescribed by your doctor?

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Are daily supplements necessary for a healthy lifestyle?
Food Maren Kjærnes 11/05/2023 Food Maren Kjærnes 11/05/2023

Are daily supplements necessary for a healthy lifestyle?

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Studies suggest that you can be healthier and live longer by drinking enough water
Food Maren Kjærnes 13/04/2023 Food Maren Kjærnes 13/04/2023

Studies suggest that you can be healthier and live longer by drinking enough water

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Be aware of your salt intake and reduce the risk of hypertension
Food Maren Kjærnes 09/03/2023 Food Maren Kjærnes 09/03/2023

Be aware of your salt intake and reduce the risk of hypertension

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One of the best investments in well-being and health is to support your biological rhythm
Well-being Maren Kjærnes 24/02/2023 Well-being Maren Kjærnes 24/02/2023

One of the best investments in well-being and health is to support your biological rhythm

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Restrictive diets may harm your gut bacteria
Food Maren Kjærnes 08/02/2023 Food Maren Kjærnes 08/02/2023

Restrictive diets may harm your gut bacteria

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New Year New Possibilities
Well-being Maren Kjærnes 26/01/2023 Well-being Maren Kjærnes 26/01/2023

New Year New Possibilities

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New study finds possible link between high intake of artificial sweeteners and increased risk of cardiovascular disease
Food Maren Kjærnes 15/12/2022 Food Maren Kjærnes 15/12/2022

New study finds possible link between high intake of artificial sweeteners and increased risk of cardiovascular disease

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Did you know that exercise can be just as effective as antidepressants?
Well-being, Physical activity Maren Kjærnes 24/11/2022 Well-being, Physical activity Maren Kjærnes 24/11/2022

Did you know that exercise can be just as effective as antidepressants?

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Fighting fatigue
Food Maren Kjærnes 13/10/2022 Food Maren Kjærnes 13/10/2022

Fighting fatigue

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Find the right mindset for long-lasting habits and well-being
Well-being Maren Kjærnes 06/10/2022 Well-being Maren Kjærnes 06/10/2022

Find the right mindset for long-lasting habits and well-being

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Get Happier and Healthier in Green Spaces
Well-being Maren Kjærnes 01/09/2022 Well-being Maren Kjærnes 01/09/2022

Get Happier and Healthier in Green Spaces

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The single most important factor to increase happiness and health
Well-being Maren Kjærnes 14/07/2022 Well-being Maren Kjærnes 14/07/2022

The single most important factor to increase happiness and health

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GRØN AFTENSMAD: One of my best inspirations for delicious green food
Food Maren Kjærnes 30/06/2022 Food Maren Kjærnes 30/06/2022

GRØN AFTENSMAD: One of my best inspirations for delicious green food

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Healthy carbohydrates are associated with better sleep
interview Maren Kjærnes 23/06/2022 interview Maren Kjærnes 23/06/2022

Healthy carbohydrates are associated with better sleep

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Monotasking: How to get a more stress-free life and be more efficient
Well-being Maren Kjærnes 02/06/2022 Well-being Maren Kjærnes 02/06/2022

Monotasking: How to get a more stress-free life and be more efficient

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Study shows link between regular consumption of avocado and reduced risk of cardiovascular disease
Food Maren Kjærnes 14/04/2022 Food Maren Kjærnes 14/04/2022

Study shows link between regular consumption of avocado and reduced risk of cardiovascular disease

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Dealing with Uncertainty
Well-being Maren Kjærnes 24/03/2022 Well-being Maren Kjærnes 24/03/2022

Dealing with Uncertainty

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