DOCTORS JOURNAL PHYSICAL ACTIVITY WELL-BEING SLEEP FOOD INSPIRATION ASK THE DOCTOR FEATURED Journal Food Five a day increases your chances of a longer and healthier life! Food Food Food What are the healthy fats? Food Food Ask the doctor, Physical activity Outdoor activities – could they be so good for your health that you’ll soon have them prescribed by your doctor? Ask the doctor, Physical activity Ask the doctor, Physical activity JOURNAL Category Food Ask the doctor Physical activity Well-being interview Sleep Mat Well-being Maren Kjærnes 24/02/2023 Well-being Maren Kjærnes 24/02/2023 One of the best investments in well-being and health is to support your biological rhythm Read More Well-being Maren Kjærnes 26/01/2023 Well-being Maren Kjærnes 26/01/2023 New Year New Possibilities Read More Well-being, Physical activity Maren Kjærnes 24/11/2022 Well-being, Physical activity Maren Kjærnes 24/11/2022 Did you know that exercise can be just as effective as antidepressants? Read More Well-being Maren Kjærnes 06/10/2022 Well-being Maren Kjærnes 06/10/2022 Find the right mindset for long-lasting habits and well-being Read More Well-being Maren Kjærnes 01/09/2022 Well-being Maren Kjærnes 01/09/2022 Get Happier and Healthier in Green Spaces Read More Well-being Maren Kjærnes 14/07/2022 Well-being Maren Kjærnes 14/07/2022 The single most important factor to increase happiness and health Read More Well-being Maren Kjærnes 02/06/2022 Well-being Maren Kjærnes 02/06/2022 Monotasking: How to get a more stress-free life and be more efficient Read More Well-being Maren Kjærnes 24/03/2022 Well-being Maren Kjærnes 24/03/2022 Dealing with Uncertainty Read More Well-being Maren Kjærnes 30/12/2021 Well-being Maren Kjærnes 30/12/2021 When a healthy life becomes a health threat Read More Well-being Maren Kjærnes 09/12/2021 Well-being Maren Kjærnes 09/12/2021 “From the outside in” –a new type of treatment for depression Read More Well-being Maren Kjærnes 26/11/2021 Well-being Maren Kjærnes 26/11/2021 Make it simple – reach your goals faster Read More Well-being Maren Kjærnes 14/10/2021 Well-being Maren Kjærnes 14/10/2021 Wise choices reduce harmful inflammation Read More Well-being Maren Kjærnes 16/09/2021 Well-being Maren Kjærnes 16/09/2021 Stand up frequently and optimise your blood sugar Read More Well-being Maren Kjærnes 09/09/2021 Well-being Maren Kjærnes 09/09/2021 Five healthy habits that could increase your life expectancy by 14 years Read More Well-being Maren Kjærnes 02/09/2021 Well-being Maren Kjærnes 02/09/2021 Let the wonderful habits of summer inspire your autumn Read More Well-being Maren Kjærnes 29/07/2021 Well-being Maren Kjærnes 29/07/2021 Self-compassion – the key to reaching your health goals? Read More Well-being, Food Maren Kjærnes 22/07/2021 Well-being, Food Maren Kjærnes 22/07/2021 Strawberries: a delicious summer snack and extra protection for the skin Read More Ask the doctor, Well-being Maren Kjærnes 15/07/2021 Ask the doctor, Well-being Maren Kjærnes 15/07/2021 Healthy ways to enjoy summer Read More Well-being Maren Kjærnes 03/06/2021 Well-being Maren Kjærnes 03/06/2021 Can gratitude make me happier? Read More Well-being Maren Kjærnes 15/04/2021 Well-being Maren Kjærnes 15/04/2021 Simple breathing exercise for stress relief Read More Older Posts
Well-being Maren Kjærnes 24/02/2023 Well-being Maren Kjærnes 24/02/2023 One of the best investments in well-being and health is to support your biological rhythm Read More
Well-being Maren Kjærnes 26/01/2023 Well-being Maren Kjærnes 26/01/2023 New Year New Possibilities Read More
Well-being, Physical activity Maren Kjærnes 24/11/2022 Well-being, Physical activity Maren Kjærnes 24/11/2022 Did you know that exercise can be just as effective as antidepressants? Read More
Well-being Maren Kjærnes 06/10/2022 Well-being Maren Kjærnes 06/10/2022 Find the right mindset for long-lasting habits and well-being Read More
Well-being Maren Kjærnes 01/09/2022 Well-being Maren Kjærnes 01/09/2022 Get Happier and Healthier in Green Spaces Read More
Well-being Maren Kjærnes 14/07/2022 Well-being Maren Kjærnes 14/07/2022 The single most important factor to increase happiness and health Read More
Well-being Maren Kjærnes 02/06/2022 Well-being Maren Kjærnes 02/06/2022 Monotasking: How to get a more stress-free life and be more efficient Read More
Well-being Maren Kjærnes 24/03/2022 Well-being Maren Kjærnes 24/03/2022 Dealing with Uncertainty Read More
Well-being Maren Kjærnes 30/12/2021 Well-being Maren Kjærnes 30/12/2021 When a healthy life becomes a health threat Read More
Well-being Maren Kjærnes 09/12/2021 Well-being Maren Kjærnes 09/12/2021 “From the outside in” –a new type of treatment for depression Read More
Well-being Maren Kjærnes 26/11/2021 Well-being Maren Kjærnes 26/11/2021 Make it simple – reach your goals faster Read More
Well-being Maren Kjærnes 14/10/2021 Well-being Maren Kjærnes 14/10/2021 Wise choices reduce harmful inflammation Read More
Well-being Maren Kjærnes 16/09/2021 Well-being Maren Kjærnes 16/09/2021 Stand up frequently and optimise your blood sugar Read More
Well-being Maren Kjærnes 09/09/2021 Well-being Maren Kjærnes 09/09/2021 Five healthy habits that could increase your life expectancy by 14 years Read More
Well-being Maren Kjærnes 02/09/2021 Well-being Maren Kjærnes 02/09/2021 Let the wonderful habits of summer inspire your autumn Read More
Well-being Maren Kjærnes 29/07/2021 Well-being Maren Kjærnes 29/07/2021 Self-compassion – the key to reaching your health goals? Read More
Well-being, Food Maren Kjærnes 22/07/2021 Well-being, Food Maren Kjærnes 22/07/2021 Strawberries: a delicious summer snack and extra protection for the skin Read More
Ask the doctor, Well-being Maren Kjærnes 15/07/2021 Ask the doctor, Well-being Maren Kjærnes 15/07/2021 Healthy ways to enjoy summer Read More
Well-being Maren Kjærnes 03/06/2021 Well-being Maren Kjærnes 03/06/2021 Can gratitude make me happier? Read More
Well-being Maren Kjærnes 15/04/2021 Well-being Maren Kjærnes 15/04/2021 Simple breathing exercise for stress relief Read More
