DOCTORS JOURNAL PHYSICAL ACTIVITY WELL-BEING SLEEP FOOD INSPIRATION ASK THE DOCTOR FEATURED Journal Food Five a day increases your chances of a longer and healthier life! Food Food Food What are the healthy fats? Food Food Ask the doctor, Physical activity Outdoor activities – could they be so good for your health that you’ll soon have them prescribed by your doctor? Ask the doctor, Physical activity Ask the doctor, Physical activity JOURNAL Category Food Ask the doctor Physical activity Well-being interview Sleep Mat Sleep Maren Kjærnes 03/03/2022 Sleep Maren Kjærnes 03/03/2022 One of the best habits to increase alertness and productivity, and improve sleep at the same time Read More Food Maren Kjærnes 24/02/2022 Food Maren Kjærnes 24/02/2022 Something as delicious as a nice cup of coffee is associated with a reduced risk of Alzheimer’s disease Read More Food Maren Kjærnes 10/02/2022 Food Maren Kjærnes 10/02/2022 Choose the right food and sleep better Read More Food Maren Kjærnes 03/02/2022 Food Maren Kjærnes 03/02/2022 Olive oil – a real gold mine Read More Ask the doctor Maren Kjærnes 21/01/2022 Ask the doctor Maren Kjærnes 21/01/2022 15th anniversary of the anti-inflammatory diet and lifestyle Read More Food, Ask the doctor Maren Kjærnes 13/01/2022 Food, Ask the doctor Maren Kjærnes 13/01/2022 Do I need vitamin D supplements? Read More Well-being Maren Kjærnes 30/12/2021 Well-being Maren Kjærnes 30/12/2021 When a healthy life becomes a health threat Read More Food Maren Kjærnes 16/12/2021 Food Maren Kjærnes 16/12/2021 Eating green leafy vegetables every day took eleven years off brain age Read More Well-being Maren Kjærnes 09/12/2021 Well-being Maren Kjærnes 09/12/2021 “From the outside in” –a new type of treatment for depression Read More Well-being Maren Kjærnes 26/11/2021 Well-being Maren Kjærnes 26/11/2021 Make it simple – reach your goals faster Read More Food Maren Kjærnes 18/11/2021 Food Maren Kjærnes 18/11/2021 Leila’s hearty healthy sweet potato cupcakes Read More Food Maren Kjærnes 04/11/2021 Food Maren Kjærnes 04/11/2021 It’s believed that apples have a positive effect on the healthy bacteria in our gut, providing us with an easier way of maintaining our weight. Read More Sleep Maren Kjærnes 28/10/2021 Sleep Maren Kjærnes 28/10/2021 The world’s best sleep medicine? Read More Food Maren Kjærnes 21/10/2021 Food Maren Kjærnes 21/10/2021 Vital carbohydrates Read More Well-being Maren Kjærnes 14/10/2021 Well-being Maren Kjærnes 14/10/2021 Wise choices reduce harmful inflammation Read More Food Maren Kjærnes 07/10/2021 Food Maren Kjærnes 07/10/2021 Make your eating habits healthier by reading the contents label Read More Food Maren Kjærnes 29/09/2021 Food Maren Kjærnes 29/09/2021 Delicious quinoa steaks – a tasty and simple alternative for a vegetarian meal Read More Food Maren Kjærnes 23/09/2021 Food Maren Kjærnes 23/09/2021 Think again before jumping on the latest food trend bandwagons Read More Well-being Maren Kjærnes 16/09/2021 Well-being Maren Kjærnes 16/09/2021 Stand up frequently and optimise your blood sugar Read More Well-being Maren Kjærnes 09/09/2021 Well-being Maren Kjærnes 09/09/2021 Five healthy habits that could increase your life expectancy by 14 years Read More Newer Posts Older Posts
Sleep Maren Kjærnes 03/03/2022 Sleep Maren Kjærnes 03/03/2022 One of the best habits to increase alertness and productivity, and improve sleep at the same time Read More
Food Maren Kjærnes 24/02/2022 Food Maren Kjærnes 24/02/2022 Something as delicious as a nice cup of coffee is associated with a reduced risk of Alzheimer’s disease Read More
Food Maren Kjærnes 10/02/2022 Food Maren Kjærnes 10/02/2022 Choose the right food and sleep better Read More
Ask the doctor Maren Kjærnes 21/01/2022 Ask the doctor Maren Kjærnes 21/01/2022 15th anniversary of the anti-inflammatory diet and lifestyle Read More
Food, Ask the doctor Maren Kjærnes 13/01/2022 Food, Ask the doctor Maren Kjærnes 13/01/2022 Do I need vitamin D supplements? Read More
Well-being Maren Kjærnes 30/12/2021 Well-being Maren Kjærnes 30/12/2021 When a healthy life becomes a health threat Read More
Food Maren Kjærnes 16/12/2021 Food Maren Kjærnes 16/12/2021 Eating green leafy vegetables every day took eleven years off brain age Read More
Well-being Maren Kjærnes 09/12/2021 Well-being Maren Kjærnes 09/12/2021 “From the outside in” –a new type of treatment for depression Read More
Well-being Maren Kjærnes 26/11/2021 Well-being Maren Kjærnes 26/11/2021 Make it simple – reach your goals faster Read More
Food Maren Kjærnes 18/11/2021 Food Maren Kjærnes 18/11/2021 Leila’s hearty healthy sweet potato cupcakes Read More
Food Maren Kjærnes 04/11/2021 Food Maren Kjærnes 04/11/2021 It’s believed that apples have a positive effect on the healthy bacteria in our gut, providing us with an easier way of maintaining our weight. Read More
Sleep Maren Kjærnes 28/10/2021 Sleep Maren Kjærnes 28/10/2021 The world’s best sleep medicine? Read More
Well-being Maren Kjærnes 14/10/2021 Well-being Maren Kjærnes 14/10/2021 Wise choices reduce harmful inflammation Read More
Food Maren Kjærnes 07/10/2021 Food Maren Kjærnes 07/10/2021 Make your eating habits healthier by reading the contents label Read More
Food Maren Kjærnes 29/09/2021 Food Maren Kjærnes 29/09/2021 Delicious quinoa steaks – a tasty and simple alternative for a vegetarian meal Read More
Food Maren Kjærnes 23/09/2021 Food Maren Kjærnes 23/09/2021 Think again before jumping on the latest food trend bandwagons Read More
Well-being Maren Kjærnes 16/09/2021 Well-being Maren Kjærnes 16/09/2021 Stand up frequently and optimise your blood sugar Read More
Well-being Maren Kjærnes 09/09/2021 Well-being Maren Kjærnes 09/09/2021 Five healthy habits that could increase your life expectancy by 14 years Read More
